Allison is a registered dietitian dedicated to evidence-based nutrition and empowering individuals to take control of their health. She believes food is preventative medicine—with the power to heal, protect, and support both the body and mind. Her experience spans multiple areas of chronic disease management, including blood sugar and diabetes control, cardiovascular health, high blood pressure, cholesterol, weight management, and chronic kidney disease. Allison is also passionate about helping individuals in recovery rebuild their health through nourishing, structured, and sustainable nutrition habits. Her compassionate approach focuses on restoring balance, creating structure, and returning to the foundations of healthy living. She develops personalized nutrition strategies that enable clients to thrive and flourish at every stage of their journey—and always reminds them that a little chocolate is part of a healthy, balanced life.